This WUKF approved karate range consists of a shin guard and foot guard that can either be worn together or separately. The foot section has adjustable Velcro straps around the rear of the heel and is held firmly, yet comfortably, in position with elastic straps on the insole and toes. The shin attaches to the foot with soft Velcro and also has three Velcro straps to the rear to secure the guard to the shin and calf. Available in 4 sizes – XS, S, M & L