Rude Health Org Sprouted Whole Wheat Flour 500g This sprouted wholegrain flour from Rude Health is made from red wheat, a variety of wheat that is rough and rustic, perfect for sourdoughs and other breads that pack some real punch. Its kernel retains plenty of the bran, so it’s high in fibre, too. Perfect for sourdoughs. High in fibre. A variety of wheat that is rough and rustic. Wholegrain flour.Organic.
