Wheat and gluten free and made from 100 percent buckwheat a plant with a high protein and fibre content and high levels of minerals such as magnesium. Suitable for wheat free diets as it is not a type of wheat but a seed of a broad leaf plant related to the rhubarb family. Buckwheat is also a low glycemic index food and ideal for the GI diet.made from 100 percent buckwheatSuitable for wheat free diets as it is not a type of wheat but a seed of a broad leaf plant related to the rhubarb familyBuckwheat is also a low glycemic index food and ideal for the GI diet
